There's lots of good info if you do a search for something like "ideal brightness and color settings for computer monitors and eye strain," or however you serve up your search-term chops. It's better to keep consistently lower volume levels if you're working for more than 20 minutes at a time. I guess it's similar to using your ears for extended periods of time. Logic is Logic, which is thankfully leaning towards the darker grey. In the Adobe programs, I'll use either black or the darkest grey option before straight black on the background. But the real benefit I've found is that darker schemes keep my eyes happier during longer sessions. This helps to cut out glare, and though I'm not going to save the entire planet by doing so, it is more energy efficient. ![]() Overall I prefer darker backgrounds that get out of the way. That is to say that if the screen looks brighter than your surroundings, then it can be a strain on the iris to compensate when your eye moves around the screen -and more so if the surroundings and screen content are noticeably different in intensity.Ī screen full of content that is too dark can be equally as straining as one that is too bright, so it seems that striking a balance is crucial. What I've read from a number of studies is that it's ideal to set brightness and colors of a screen in such a way that they appear (for lack of a better term) not illuminated relative to the viewing environment. I try to keep the vital content about the same brightness as the rest of the ambient lighting of the room. As for the vital content (faders, position markers, numeric values, track groupings & colors, etc), I try to be a bit gentle with contrasts between it and the background by not using the brighter of the color options particularly in the blue frequencies which I gather can be a bit harsh on the eyes for extended periods, >20 min at a time. When given the choice I'll setup darker schemes to have as much of the screen's/program's non-vital content (backgrounds, spaces between tracks and faders/knobs/buttons, etc) be as dark as is available. The bulk of my time is spent in Logic, Premeire, After Effects, Photoshop, and Illustrator CC. I found a lot of interesting research out about eye strain being minimized when using dark backgrounds with colors shifted away from the blue's. Perhaps I find some like minded and interested people here? is a place where a lot of people meet who also care about the more sensible aspects of music. I do not dare to ask this in the german cubase forum (I am german), because I know from experience that everytime that topic rises, a lot of very ignorant people say a lot of very ignorant things though they don´t really care at all about the topic, an unpleasant experience. How many of you did something similar? Changing the basic blue-grey of Cubase (which I like very much) to something totally different? Would you share your workspace with a pic or two? I never had the idea to change the colours completely. ![]() See: I always changed the colour scheme of a new Cubase version a bit to my liking but only the arrangement background and the track colours were slightly changed. I realized that it is just Cubase with a customized colourscheme and immediately started to build "my own" Cubase. I wondered which DAW they are displaying because I found the colours so utterly beautiful. About the new cello from Orchestral tools my attention was first on the cello but very quickly on something different.
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